Information helps users decide when, and whether, to venture outside or exercise
And thinking less about one’s adult life can reduce the pursuit of higher education
The kind of reward matters less than the type of connection between giver and recipient
Research compares U.S. behavior to norms in Asia
Tying payments to weight, rather than behaviors, marginally more effective
After a quarter century of sprawling study, it’s time to narrow the focus and settle on an explanation
The same message that works with U.S. households is effective in the developing world
A Chinese garment factory tidied up after golden coins were displayed
Fresh-start dates can serve as either — it’s a two-way nudge
They do, but only when facing a competitive election contest
Test’s originator was a central co-author but died before its completion
Hengchen Dai finds that hitting the reset button can help those who have recently struggled, but erodes the motivation and execution of top performers
People across studies want to change their lives, but are more inclined to do that in the distant future
Highlighting the right data and making it relevant can help overcome resistance
New approaches to spending and time-management examine how our actions do or don’t influence our level of satisfaction
Hal Hershfield’s book offers research-backed methods to build a healthier, happier, more financially secure life